Hi I'm Mark Sellers Founder, Head Personal Trainer & Pilates Instructor here at Adel Wellbeing Hub. 

 

Having worked in the health and fitness industry for over 30 years I have seen many changes. Fitness fads have come and gone but Personal Training/Coaching has remained a constant. The reason for this is that Personal Training gives the best results for those who want to make changes to their health, fitness and overall well-being. Your now health and fitness journey can be daunting but with me as your Personal Trainer working we closely together to get you where you want to be. I special in helping people become healthier and happier.